In order to go to bed with a little less self-loathing:
Accomplishments:
*DOOR DRAFT BLOCKER – I measured two doors, put on clothes, and went downtown to the hardware store where I stared at the available options. Picked out two things, came home and “customized” one for the cabin. Will save money on electricity, make it easier / more comfortable to work, and block out some noise in addition to weather.
*TRIMMED (months-overgrown, gross) PUBES – outside with scissors & “personal groomer”. It’s something, anyway, but I still smell like old man piss.
*DID NOT (actively) ADD TO THE SUFFERING – not anyone else’s, anyway. I feel like my wife is suffering because of me, though, and other people who I’m “neglecting”. Being mired in these thoughts of shame and guilt of course added to my own suffering, but I did not do or say anything hurtful to anybody other than myself today. Ooops though I just remembered I glared at a woman in the parking lot who appeared to think I walking through it should yield to her in her SUV.
*A LOAD OF DISHES – started them, soaked them, washed them, and wiped down / tidied the kitchen counter.
Gratitude:
I’m grateful / (for) …
*hot running water and indoor plumbing
*my new improved cabin / door & warmth & coziness!
*my wife got to work safely and came home safely
*plenty of food to eat right here at home in our fridge, etc. and clean water to drink.
*nobody said or did anything mean to me (to my face, anyway) today
*clarity / hearing back quickly today from a job I applied for. I did not get it but I’m glad to know already and move on to the next … whatever.
*I still have hopes and dreams and things I look forward to doing